Stressed out by the economy? Worried about your job? I can't give you job security, but I can tell you how to deal with the stress: by learning to relax.
On Saturday, Aug. 22, the Dromtonpa Buddhist Center is offering a three-hour meditation crash course (which seems a bit ironic, if you ask me). Taught by a Buddhist nun, the workshop will feature guided meditation, an information session and an opportunity for Q&A.
At $20, the course fits nicely into a recession-conscious budget. For more info, visit the center's Web site.